Health for you Feet
Date and Time
Sunday Jul 21, 2013
2:00 PM - 4:30 PM CDT
Feet Workshop from 2 to 3:15
Yoga Workshop from 3:15 to 4:30
Location
The Yoga Space
804 Main Street
Fees/Admission
Foot Workshop $30
Yoga Workshop $15
Both $40 before 7/18
Website
Contact Information
Gwynn Groggel at 830-895-8633
Send Email
Description
Workshop with Nydia Darby on health for your feet. Two sections, first will be a relaxed question and answer event where people will learn about the most common challenges affecting the feet and lower legs. Nydia will share activities to improve overall strength and mobility to improve function for a lifetime. Participants will receive a booklet with all activities learned to encourage continued practice . The second half will be a yoga practice where participants will utilize the principals learned for creating a solid foot foundation. Each section can be attended separately. Reservations are required and can be made by contacting The Yoga Space at yoga@ktc.com or 830-805-8633.
